It is a well-known fact that active s3xu al life influences your health in a very good way. But would you believe that abstinence could actually be harmful?
New studies has revealed that the lack of s3xu al activity could influence not only physical but also mental health. Bla dder dysfunction, erectile dysfunction and depression are only few of long abstinence’s side effects one could experience.
Researches show that people having interco urse at least 2-3 times per week, have generally more positive set of mind, are less likely to suffer from hight blood pressure, have a better working immu ne system and are more stress resistant.
Below are the side effects of total lack of s3xu al activity and what happens to your body when you don’t have a s3x ual life.
1. S3x makes you smarter.
Researches has shown regular se xua l satisfaction is prone to heighten your memory capacity and better studying results.
2. Erectile dysfunction
Men that have not sufficient frequency of s ex ual activity are twice more likely to experience erectile dysfunction than the ones who have s£x at least once per week.
3. Self esteem
Staying clear of s£x can hit your self esteem, well, in the nuts! It can also form a sort of feeling of guilt, lower oxytocin and other important hormone’s production.
4. Low natural lubricant production
Experts say regular s£xual activity is influencing the level of natural lubricant woman’s body can produce. Some time of abstinence can result in feeling of dryness and provoke the need for artificial lubricants to be used.
5. Reduction of bladder control
Strong pelvic diaphragm is mandatory for the ability to avoid urinary leakage. The good kind of s£x is an excellent exercise for those muscles as they are contracting and firming during org asm.
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